Areas of Focus

Therapy is the best place to start!


Anxiety is a complicated medical condition and one of the most common mental illness in the United States. Nearly everyone experiences anxiety at some point in their lives. But for some individuals, feelings of extreme fear or worry can cause serious physical and emotional symptoms. Unfortunately, only 1/3rd get the help they need.

Anxiety symptoms include:
● Constant Anticipation of Trouble
● Inability to Relax
● Rapid Heartbeat
● Dry Mouth
● Digestive Problems
● Feelings of Uneasiness
● Tense Feelings
● Increased Blood Pressure
● Panic Attack
● Phobia

If any of these disorders disrupt your life on a constant basis, know that they are treatable. I am here to listen and help.